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Podcast: The mindbodygreen Podcast
Episode: Are you metabolizing your trauma? | Functional medicine expert Will Cole, D.C.
Description: “What are the pieces to your health puzzle? It's going to be different for everybody," says Will Cole, D.C.Will, a leading functional medicine expert and New York Times bestselling author, joins us to discuss how important your thoughts and feelings are for your overall health, plus:- Will’s motivation behind his newest book (~00:16)- How your emotional health impacts your physical health (~02:02)- How unresolved trauma manifests as health issues (~04:57)- How to acknowledge & heal your trauma (~07:32)- How to know if you have sham...