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Podcast: The mindbodygreen Podcast
Episode: How to heal your trauma & achieve greatness | NYT bestselling author Lewis Howes
Description: “Self-doubt is the killer of dreams," says Lewis Howes. Lewis, a New York Times bestselling author, keynote speaker, and industry-leading show host, joins us to discuss how to achieve true, long-lasting fulfillment, plus:- Lewis’ background & personal growth (~00:57)- What to look for in a mentor (~06:12)- The difference between success & greatness (~07:58)- How to deal with negativity on social media (~12:02)- Lewis’ personal trauma & healing process (~18:36)- How to overcome self-doubt (~24:18)- Why you should follow the 1% rule (~29:14)- How to ide...