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Podcast: The mindbodygreen Podcast
Episode: How to age backwards | Mark Hyman, M.D.
Description: Order a copy of my new book The Joy Of Well-Being at thejoyofwellbeing.com! Mark Hyman, M.D.: “There's very little in the process of aging that we can't control.”Mark, a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of functional medicine, joins us to discuss the “new rules” of longevity, plus:- The root causes of aging (~01:17)- What you can & cannot control when it comes to aging (~08:44)- What labs to get to assess you biological age (~11...