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Podcast: The mindbodygreen Podcast
Episode: The secret sauce of happiness | Psychiatrist Robert Waldinger, M.D.
Description: Order a copy of my new book The Joy Of Well-Being at thejoyofwellbeing.com! Robert Waldinger, M.D.: “People who are more concerned about others are happier.”Robert, a psychiatrist, psychoanalyst, and Zen practitioner, joins us to discuss how to live a life full of purpose, happiness, and health, plus:- Robert’s professional background and research (~00:13)- What makes up a “good” life? (~01:15)- The longest study every done on adult life (~02:01)- What happiness looked like 80 years ago versus today (~03:21)- Why we’re...