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Podcast: The mindbodygreen Podcast
Episode: How to change your brain to get what you want | Neuroscientist Tara Swart Bieber, M.D., Ph.D.
Description: Tara Swart Bieber, M.D., Ph.D.: “Take small steps towards the things that you want.” Tara, a neuroscientist, former medical doctor, and bestselling author, joins mbg co-CEO, Jason Wachob, to discuss how to actually change your brain chemistry to achieve what you want this year, plus:- Tara’s background and professional work (~00:31)- How tara started writing about the law of attraction (~01:59)- The science of visualization & manifestation (~04:27)- A 4-step process to manifest your goals (~09:44)- Why an abundance mindset is critical for manifesting (~14:52)...