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Podcast: The mindbodygreen Podcast
Episode: What we’re still getting wrong about detoxes | Internal medicine doctor Vivian Chen, M.D.
Description: Vivian Chen, M.D.: “The body needs you to nourish it in order to detox effectively.”Vivian, an internal medicine physician, joins mbg co-CEO, Jason Wachob, to discuss why "detoxing" deserves a rebrand, little ways to detox every single day, plus:- Vivian’s professional background & journey to medicine (~00:17)- Biggest toxins to avoid at all costs (~09:21)- Easy tweaks to avoid toxins in your home (~10:32)- What detoxing actually means (~14:40)- How to support your natural detoxification processes every day (~19:18)- The role of mitoch...