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Podcast: The mindbodygreen Podcast
Episode: How vision can help anxiety, motion sickness & more | Optometrist Bryce Appelbaum, O.D., FCOVD
Description: Bryce Appelbaum, O.D., FCOVD: “Vision problems are brain problems.”Bryce, a board-certified optometrist, joins mbg co-CEO, Jason Wachob, to discuss how to actually strengthen and protect your vision (way beyond blue light blockers), plus:- Bryce’s background in vision therapy (~00:28)- How vision impacts physical performance (~04:54)- The difference between vision & eyesight (~07:06)- The link between vision health & ADHD diagnoses (~11:28)- Why you should engage in vision breaks (~17:22)- How to protect your vision during the workday (~20:59)- How to use lighti...