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Podcast: The mindbodygreen Podcast
Episode: Emotional cravings, end-of-life care & what to eat when you’re stressed | registered dietitian Jess Cording, R.D., CDN,
Description: Jess Cording, R.D., CDN: “There is tremendous power in fixing the little things we can do something about.” Jess, a registered dietitian, health coach, and author, joins mbg co-CEO, Jason Wachob, to discuss the self-care struggle, plus:- Jess’s experience caring for a loved one with terminal illness (~00:25)- Challenges caring for a loved one as a licensed professional (~05:01)- Why we should talk more about drug-nutrient interactions (~08:40)- How stress can manifest physically in the body (~12:59)- How Jess managed her long-term stress (~15:01)- How...