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Podcast: The mindbodygreen Podcast
Episode: The science of long-term brain health | Neurologist Dale Bredesen, M.D.
Description: Dale Bredesen, M.D.: “Get that heart rate going, and it will pay dividends in the long-run.” Bredesen, a neurologist and New York Times bestselling author, joins mbg co-CEO, Jason Wachob, to discuss the future of addressing Alzheimer’s disease, plus:- What medical schools get wrong about Alzheimer’s treatment (~00:31)- Dale’s protocol to enhance cognition (~03:39)- How to mitigate risk factors for Alzheimer’s (~06:37)- Why everyone should get a cognoscopy (~09:49)- Top labs to get to assess your cognition (~11:57)- The stages of cog...