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Podcast: The mindbodygreen Podcast
Episode: The power of morning routines & self-discipline | NYT bestselling author Ryan Holiday
Description: Ryan Holiday: âDiscipline makes whatever you do great.âRyan, a No. 1 New York Times bestselling author, joins mbg co-CEO, Jason Wachob, to discuss how to practice self-discipline for long-term success, plus:- How abundance can make you unhappy (~00:35)- How to become good at self-discipline (~04:28)- Why you shouldnât have iMessage on your computer (~08:39)- How routines help you succeed (~11:09)- Why you shouldnât check your phone first thing in the morning (~15:48)- The mental benefits of a clean workspace (~18:14)- How to g...