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Podcast: The mindbodygreen Podcast
Episode: We may need to reconsider the power of antidepressants | Internal medicine doctor Austin Perlmutter, M.D.
Description: Austin Perlmutter, M.D.: “Is inflammation involved in our poor mental health epidemic today? I believe the answer is yes.” Austin, an integrative medicine doctor and New York Times bestselling author, joins mbg co-CEO, Jason Wachob, to discuss the complicated link between depression and serotonin, plus:- How to treat depression beyond medication (~13:01)- How to prevent depression before it becomes a problem (~14:32)- How social media and the news can contribute to inflammation (~16:57)- How to identify inflammatory relationships (~28:27)- Top foods for brain health (~30:05)