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Podcast: The mindbodygreen Podcast
Episode: Free longevity hacks & the future of hormone therapy | Performance doctor Kien Vuu, M.D.
Description: Kien Vuu, M.D.: "Hormone optimization is great for longevity.” Vuu, a performance and longevity doctor, joins mbg co-CEO, Jason Wachob, to discuss underrated hacks for a longer life, plus:- How hormone therapy can help slow aging (~21:01)- The future of stem cell therapy & why it's such a hot topic (~25:01)- How to strategically stress your body (~30:03)- How to get the biggest bang for your buck with longevity (~33:16)- How building self-awareness can help you live longer (~34:15)Referenced in the epi...