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Podcast: The mindbodygreen Podcast
Episode: What joining a cult taught me about trauma healing & relationships | Licensed psychotherapist Britt Frank, MSW, LSCSW
Description: Britt Frank, MSW, LSCSW: “Any topic that promises belonging and the avoidance of pain can very quickly turn culty.” Frank, a licensed psychotherapist and trauma specialist, joins mbg co-CEO, Jason Wachob, to discuss how to release buried emotions, plus:- How to identify the cults in your everyday life (~03:54)- Why living in balance is not the goal (~23:19)- How to get to the root of your anxiousness (~28:46)- The cult of dating culture (~37:29)- Why you should make a relationship checklist (~40:09)Refere...