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Podcast: The mindbodygreen Podcast
Episode: How to prevent cognitive decline no matter your age | Maria Shriver & Patrick Schwarzenegger
Description: Patrick Schwarzenegger & Maria Shriver: âYou are in the driver's seat. There are things you can do today that will impact your brain health tomorrow, or next year, or five years down the road.â Schwarzenegger, an actor, model and investor, and Shriver, a journalist, bestselling author, and founder of The Women's Alzheimer's Movement, joins mbg co-CEO, Jason Wachob, to discuss what you can do today to better your brain, plus:- Why you should exercise for your brain (~09:07)- Why Shriver doesn't believe in retiring (~10:07)- How to stay grounded growing up in th...