Want to create an interactive transcript for this episode?
Podcast: The mindbodygreen Podcast
Episode: The best & worst grains for your gut | Cardiologist William Davis, M.D.
Description: William Davis, M.D.: âDoctors should be experts nutrition and the microbiome.âDavis, a cardiologist and New York Times bestselling author, joins mbg co-CEO, Jason Wachob, to discuss the best foods for heart health, plus:- The truth about sourdough & gut health (~09:16) - Why you should always leave the skin on your chicken (~16:48)- How to tell if you have a gut issue (~30:13)- The best probiotic strains for hair & skin (~41:07)- The future of microbiome research (~47:17)Referenced in the episode:- Davi...