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Podcast: The mindbodygreen Podcast
Episode: Hormone balance, medical gaslighting & how to optimize metabolism longevity | Taz Bhatia, M.D.
Description: Taz Bhatia, M.D.: “You have to get the gut in good shape to balance your hormones.”Bhatia, a functional medicine doctor and hormone expert, joins mbg co-CEO, Jason Wachob, to discuss how to know if you have a hormonal imbalance, plus:- The best foods to balance your hormones & what to avoid (~04:34)- How to restore healthy hair growth (~18:04)- Why you should avoid a midday coffee (~26:23)- How to keep your metabolism strong as you age (~31:11)- What to do if you're experiencing medical gaslighting (~37:05)