Want to create an interactive transcript for this episode?
Podcast: The mindbodygreen Podcast
Episode: How to tackle inflammation | Madiha Saeed, M.D.
Description: Madiha Saeed, M.D.: “The things that we put in bodies have a dramatic effect on our behaviors.” Saeed, a board-certified integrative family physician, joins mbg co-CEO, Jason Wachob to discuss how unchecked inflammation can affect your mental health, plus:- The best foods to support immunity & protect your brain- How to enhance the flavor of your veggies- How gratitude can help reduce inflammation- How your behaviors can actually change other people's brains- How to get more plant-based sources of iron<...