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Podcast: The mindbodygreen Podcast
Episode: Why weâre all so stressed | Positive psychiatrist Samantha Boardman, M.D.
Description: Samantha Boardman, M.D.: âHobbies are the purest form of love.â Boardman, a positive psychiatrist, joins mbg co-CEO, Jason Wachob, to discuss her top tips to manage stress, plus:- What to do if you feel bored in your relationship- Why you can have daily interactions with others and still feel lonely- How to feel âless like a tumbleweedâ in everyday life - Why social comparison isn't always a bad thing- How to actually unlock meaningful conversationsReferenced in the episod...