Want to create an interactive transcript for this episode?
Podcast: The mindbodygreen Podcast
Episode: How to live to 200 | Sergey Young, longevity expert
Description: Sergey Young: “I’m a huge fan of a psychological approach to aging. If you think you’re younger, your body actually works differently.” Young, a longevity expert and founder of the Longevity Vision Fund, joins mbg co-CEO, Jason Wachob, to discuss lifestyle interventions to help you live a longer and healthier life, plus:- The most underrated foods & supplements for longevity- How to "think" yourself younger- How many steps you actually need in a day- The 5 longevity buckets you need to follow to live to 200- Th...