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Podcast: The mindbodygreen Podcast
Episode: What science still gets wrong about longevity | Robb Wolf, biochemist & New York Times bestselling author
Description: Robb Wolf: “A huge swath of what we consume has been engineered to bypass the normal neuroregulation of appetite we have in our brain.”Wolf, a New York Times bestselling author and former biochemist, joins mbg co-CEO, Jason Wachob, to discuss what really matters when it comes to longevity, plus:- What we're still getting wrong about weight loss- How much sodium you really need- Why you should focus on muscle mass as you age- How the human body temperature has changed & what it means...