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Podcast: The mindbodygreen Podcast
Episode: The holistic approach that helped this MD lose 90 pounds | Eudene Harry, M.D.
Description: Eudene Harry, M.D.: “[Science and spirituality] are not separate—all of it intertwines to make us who we are.”Harry, an emergency and integrative medicine physician, joins mbg co-CEO, Jason Wachob, to discuss how focusing on her mental, emotional & spiritual health helped her lose 90 pounds, plus:*Her nonnegotiables for managing stress, even on busy days**How she realized she was unwell & what got her back on track**Why lack of social connection is a risk factor for longevity**How her perspective on movement has changed since the pandemic*...