Want to create an interactive transcript for this episode?
Podcast: The mindbodygreen Podcast
Episode: The best & worst foods for thyroid health | Brittany Henderson, M.D.
Description: Brittany Henderson, M.D.: “Genetics is part of [thyroid dysfunction], but the biggest thing that trumps everything is lifestyle.” Henderson, a board-certified endocrinologist, joins mbg co-CEO, Jason Wachob, to discuss what to eat (and avoid) for optimal thyroid health, plus:- Why women are disproportionally affected by thyroid disease- Why you should eat only two Brazil nuts per day- The sneaky signs you may be dealing with thyroid dysfunction- Which labs to ask your doctor for to measure thyroid function- What you need to kn...