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Podcast: The mindbodygreen Podcast
Episode: How colors affect your health | Deanna Minich, Ph.D.
Description: Deanna Minich, Ph.D.: "These colorful compounds, they're not just antioxidants. They actually locate in certain parts of the body and have functional roles.”Minich, a functional medicine expert who studies the health benefits of colorful, plant-based carotenoids, joins mbg co-CEO, Jason Wachob, to discuss the functional role of plant-based pigments, plus:*How the color of your food affects your mood**Why you shouldn't buy your produce in bulk**How to make green tea twice as healthy**Why smaller foods tend to be healthier**What we can le...