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Podcast: The mindbodygreen Podcast
Episode: Why we need to talk about eye health | Rudrani Banik, M.D.
Description: Rudrani Banik, M.D.: "Our vision is so precious. We have two eyes, but they are very delicate organs. We need to protect them for our lifetimes.” Banik, a board-certified ophthalmologist, fellowship-trained neuro-ophthalmologist, and functional medicine expert, joins mbg co-CEO, Jason Wachob, to discuss why you need to prioritize eye health (even if you have 20/20 vision) plus:*The best and worst foods for eye health**How to tell if your blue light-blocking glasses are actually working**Why you should never sleep in your contacts**How to tell if your dry...