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Podcast: The mindbodygreen Podcast
Episode: The gut-skin axis & the skin microbiome | Whitney Bowe, M.D.
Description: Whitney Bowe, M.D.: "If you're just treating the skin from the outside-in, it's like a band-aid, a quick fix.”Bowe, a board-certified integrative dermatologist, joins mbg co-CEO, Jason Wachob, to discuss how to strengthen your skin microbiome (and how you may be unintentionally compromising it), plus:*The connection between your skin microbiome and immunity**What causes "leaky skin" & how to manage it**The skin care mistakes you're probably making that make dermatologists cringe**The signs you're sensitizing your own skin**How a lack of sleep can ac...