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Podcast: The mindbodygreen Podcast
Episode: The best & worst foods for your skin | Keira Barr, M.D.
Description: Keira Barr, M.D.: “Your skin can reflect what you’re feeling on the inside, and what you’re feeling can be reflected on your skin.”Barr, a board-certified holistic dermatologist, joins mbg co-CEO, Jason Wachob, to discuss how to get glowing skin (with and without skin care products), plus:*How exercise really does give your skin a glow**Why we need to be talking more about menopausal skin care**How to protect your skin microbiome amid COVID-19**How to optimize your brain-skin connection & why it's important**The one...