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Podcast: The mindbodygreen Podcast
Episode: What you need to know about metabolic health | Julie Foucher-Urcuyo, M.D., M.S.
Description: Julie Foucher-Urcuyo, M.D., M.S.: “People often realize they need to make changes, but by this time the metabolic dysfunction could be going for 10 or 20 years.”Foucher-Urcuyo, a board-certified family medicine physician, joins mbg co-CEO, Jason Wachob, to discuss why it's so hard to tell whether you're really metabolically healthy, plus:*The three pillars of eating for metabolic health**Why weight is just another symptom of metabolic dysfunction**How the healthcare system needs to change when it comes to chronic disease**Why metabolic dysfunction stays silent for so long...