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Podcast: The mindbodygreen Podcast
Episode: You probably have dysbiosis—here’s what to do | Will Bulsiewicz, M.D.
Description: Will Bulsiewicz, M.D.: "Gut health is immune health. When you focus on gut health, you are optimizing your immune system."Bulsiewicz, a gastroenterologist and author, joins mbg co-CEO, Jason Wachob, to discuss how to optimize your gut microbiome right now, plus:*The importance of eating a diversity of plants**How you can poop every day and be constipated**Why postbiotics are the most important part of gut health**How to tell if you need to cut back on coffee**How to make sure your frozen foods r...