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Podcast: The mindbodygreen Podcast
Episode: A return to ancient superfoods | Julie Smolyansky, CEO of Lifeway Foods
Description: Julie Smolyansky: “We all have our our grandmother’s recipes, our ancient superfoods. And there is science supporting those functional foods made from the earth.”Smolyansky, CEO of Lifeway Foods, joins mbg co-CEO, Jason Wachob, to discuss why functional food is returning to comfort food, plus:*Why kefir is the champagne of dairy**How to help loved ones healing from trauma**How she triumphed as a 27-year-old CEO after her father's sudden passing**Why we are only as strong as the weakest links in our community**Why we shou...