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Podcast: The mindbodygreen Podcast
Episode: Self-actualization, spiritual curiosity & choosing your “yeses” | Jen Hatmaker
Description: Jen Hatmaker: "When you’re more in tune with who you are, what you want, and what you need, you’ll be a more effective communicator."Hatmaker, a New York Times bestselling author, speaker, and TV personality, says being genuine with yourself isn't easy; she joins mbg co-CEO, Jason Wachob, to discuss how to listen to your inner voice and why it's worth it, plus:*How loneliness can affect our productivity, optimism, and physical health**Why we should celebrate, not punish, spiritual curiosity**How a growth mindset can lead to confidence and...