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Podcast: The mindbodygreen Podcast
Episode: What you're experiencing is probably grief—here's how to cope | David Kessler, grief expert
Description: David Kessler: "We weren’t meant to be islands of grief. We can’t physically be together but we can virtually hold each others hands."Kessler, a bestselling author and the world’s foremost expert on grief and loss, joins mbg co-CEO, Jason Wachob, to discuss the different types of grief during the coronavirus and how to deal with loss right now, plus:*How to show up for people when you can't be close**How grieving will change after COVID-19**Why meaning is the 6th stage of grief**How our soc...