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Podcast: The mindbodygreen Podcast
Episode: Michael Roizen, M.D., On How To Eat & Sleep Your Way To Being “AgeProof”
Description: Dr. Michael Roizen, is a New York Times bestselling author and the co-founder of RealAge, a famous concept that centers around the idea that our bodies are a different age than our calendar age depending on our health. He is also a professor and chair of the Division of Anesthesia, Critical Care Medicine and Pain Management, and chief wellness officer of the Cleveland Clinic. Through developing the RealAge test, personalizing care for his patients, and working to improve stress in people’s lives, Dr. Roizen provides invaluable wisdom and expertise.I sat down with Mike to discuss hi...