Want to create an interactive transcript for this episode?
Podcast: The mindbodygreen Podcast
Episode: Adam Gazzaley, MD, PhD, On Anxiety, Multitasking & Video Games As Medicine
Description: Adam Gazzaley is an M.D. and a Ph.D., meaning he's a neurologist and a neuroscientist. If your first thought is "Wow, that must have been a lot of school"—you're not alone. He has studied the brain for decades, specifically researching the connection between technology and anxiety, depression, ADHD, and dementia. His book, The Distracted Mind, and his viral article, "The Cognition Crisis," explore how technology can both cause the problem and be a solution.In this episode of the mbg podcast, I sat down with Dr. Gazzaley to talk about just how vulnerable the hu...