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Podcast: The mindbodygreen Podcast
Episode: Rich Roll On Competing Over 50, Overcoming Alcoholism & Thriving The Plant-Based Way
Description: As one of mbgβs first contributors, a class instructor, and now mbg collective member, Rich Roll is passionate about using his personal story as a blueprint for how to build a life full of purpose and intuition.An ultra-endurance athlete, enthusiastic vegan, author, and podcast host, Rich has channeled his love for the outdoors and a plant-based diet into an inspiring health and wellness journey for a little over a decade. For Rich, wellness is about alchemy; health is about whatβs on your plate. And although Rich credits yoga as his saving grace during his time...