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Podcast: The Dr. Gundry Podcast
Episode: A Post Holiday Reset in only 4 Days- Dr. G's Quick Health Tip | EP 331.C
Description: Discover the ultimate post-holiday reset in just 4 days with a focus on activating Fibroblast Growth Factor 21 (FGF21). Learn how to transition from indulgence to a plant-based diet, embracing the effectiveness of Valter Longo's Fasting Mimicking Diet and the simplicity of the cabbage soup cleanse.
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