Want to create an interactive transcript for this episode?
Podcast: The Dr. Gundry Podcast
Episode: Are Pumpkin Seeds & Chia Seeds Bad For You? | EP 321
Description: With fall in the air and pumpkins making their seasonal debut, you might be adding pumpkin seedsâor chia seedsâto your snacks because theyâre considered âhealthy.â But before you grab that next handful, Iâve got some important information for you.
While these seeds are often called âsuperfoods,â thereâs more to the story. In this episode, Iâm revealing the REAL truth about pumpkin and chia seedsâincluding some hidden health concerns you need to know about.
For full show notes and transcript: https://drgundry.com/are-pumpkin-seeds-bad-for-youÂ
Thank you to our spon...