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Podcast: The Dr. Gundry Podcast
Episode: Foods for Eye Health - Dr. G's Quick Health Tip | EP 298.B
Description: Have you been taught that eating carrots is great for your eyes? Well, that’s FALSE!
If you've ever dreamt of achieving sparkling, clear eyes, I’ve got the real inside scoop for you.
In this episode, I dive into the fascinating realm of mitochondria – those tiny powerhouses that hold the key to your vitality!
But that's not all; we've got a game-changer for your gut health. Meet Urolithin A, the postbiotic superstar that supports your gut's cleaning crew, keeping your mitochondria running at peak efficiency.
On this episode you’ll learn:
The unsuspecting food with abundant vitamin E that can enha...