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Podcast: The Dr. Gundry Podcast
Episode: Detox Myths Debunked! - Dr. G's Quick Health Tip | EP 285.D
Description: Unveil the reality of detoxing diets as I dispel common myths in this enlightening episode. Detoxing goes beyond adopting an anti-inflammatory diet; it requires a deeper understanding of inflammation's root causes, such as leaky gut.
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Preorder Dr. Gundryβs latest book βGut Checkβ here: https://www.amazon.com/Gut-Check-Micr...
Throughout this episode, we'll delve into the concealed risks within fat cells, where heavy metals and pesticides hide. Understand why formidable fish like swordfish and tuna, despite their high mercury content, may pose dangers, and find out which alternative choices are safer for you.
Explore the drawbacks of juice cleanses, from the adverse impact of high fructose content on mitocho...