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Podcast: The Dr. Gundry Podcast
Episode: What Happens If You Eat 3 Eggs Everyday- Dr. G's Quick Health Tip | EP 285.B
Description: Are you increasing your protein intake? Well, you should STOP! Learn why it may be damaging your health now.
We’ve all been taught that we need to load up on protein in our diet. But that’s FALSE! Especially when it comes to animal protein - the less, the better. So what were to happen if you eat this protein-packed breakfast food every day? Well, it’s become a staple in the American diet but Dr. Gundry is here to set the record straight on whether you should or should NOT be eating it. Watch this episode to find out ho...