Want to create an interactive transcript for this episode?
Podcast: The Dr. Gundry Podcast
Episode: Dr. G's Quick Health Tip: 3 BEST Veggies You Need in Your Diet | EP 251.B
Description: Get the tools you deserve to live a long and healthy life delivered straight to your inbox! SIGN UP for Dr. Gundry's newsletter here: Drgundry.com
We’ve all been taught that vegetables are some of the BEST foods we can eat to support our health. While that is true, there are some that are much more beneficial than others. Dr. Gundry shares his 3 favorite vegetables that can help improve your health and longevity. From a lectin blocking vegetable to a type of green that can give you long-lasting energy, improve your digestion & metabolism, and keep you healthy as you ag...