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Podcast: The Dr. Gundry Podcast
Episode: Dr. Gundry's Quick Health Tip: What Happens If You STOP Eating Sugar For 30 Days | EP 235.B
Description: We all know that sugar is everywhere - but itβs not just in your candy and desserts, itβs often hiding in TONS of βhealthyβ foods you could be consuming every day. If you were to cut out this dangerous ingredient for just 30 days the changes you would notice would be miraculous - not only to your health but your appearance as well. Dr. Gundry will reveal why bad gut bacteria LOVES sugar and the havoc it is wreaking on your gut. And well, when it comes to your skin he shares how you can finally bring firmness, structure, and radi...