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Podcast: The Dr. Gundry Podcast
Episode: Dr. Gundry's Quick Health Tip: How to Break Your SUGAR Addiction | EP 232.B
Description: Did you know the average American eats a whopping 153 lbs of sugar each year - that’s a LOT of sugar! This is due to the fact that sugar is hidden in almost all of our foods AND is highly addictive - and trust Dr. Gundry, he’s been there. That’s why he’s here to share his tips on how to finally kick your sugar addiction in just 4 easy steps. By minimizing sugar in your diet you can help add years to your life while shedding weight.
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