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Podcast: The James Altucher Show
Episode: 698 - The Energy Paradox: How to eat to MAXIMIZE your energy with Dr. Steven Gundry
Description: How do you live a high quality of life? What should you eat so that you will have enough energy for you to focus on your task(s) at hand? In this episode, I sat down with Dr. Steven Gundry, a former cardiac surgeon, American doctor, and author, again to talk about his new brand new book, The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone. We discussed, what should you do and eat to maximize your energy for the day, how does sugar affects your energy level. We also talked about how the health...