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Podcast: The James Altucher Show
Episode: 586 - How to Optimize Your Brain to Be as Happy as Possible with Stanford Neuroscientist Dr. Andrew Huberman
Description: Part of enjoying life is taking care of your brain. We're all starting to realize life is short. That's a side effect of this virus. So I wanted to invite Dr. Andrew Huberman (one of the world's leading neuroscientists) back on to tell us how to create happy chemicals in our brains (naturally) and feel good more often.
Here's a list of what we talk about:
how to optimize your brain to be as happy as possible, as energetic as possible and as smart as possible
how to create more happy chemicals
human evolution and why our brain functions the...