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Podcast: Your Truth Revealed: Healing Fatigue and Lyme
Episode: 30) Know Your Yoga Therapy: Having the Freedom to Choose with Jess Goulding, C-IAYT (part 2)
Description: Meet yoga therapist Jess Goulding, C-IAYT in the 2nd part of her interview. We talk about ways to integrate the yoga teachings in everyday life. This includes having self-awareness and agency, which is your power to make choices to influence your wellness.Jess has more than 15 years as a yoga teacher. She earned her bachelor of fine arts in dance at the University of Texas at Austin and danced professionally in New York City. There she became a certified yoga teacher at the Yoga Mandalee studio.➤RESOURCESJess Goulding – Online Yoga Teacher: https://www...