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Podcast: Fit + Fueled Life Podcast
Episode: EP78: Why eating 1,200 calories a day is damaging your metabolism with Ashley Fillmore
Description: Welcome to the next episode of the Carrots 'N' Cake Podcast!
In this episode, I chat with Ashley Fillmore - a leading expert in sustainable weight loss, enjoy!
About Ashley:
Ashley is a leading expert in sustainable weight-loss who helps Women heal their metabolism, balance their hormones, and achieve body-composition changes that last a lifetime.
Ashley is the Founder and President of Metabolic Fix™, a premium online coaching company that has helped thousands of Women finally break free from chronic dieting for good and achieve long-term, sustainable results using the Metabolic Fix Method™.
With a deep commitment to helping Women bett...