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Podcast: Soultime Dr. Katja Makowka
Episode: Silencing the Noise: How to Stop Caring So Much About What Others Think
Description: How much of your life is shaped by what others might think? It’s easy to say we don’t care, but the truth is, most of us do- whether it’s worrying about judgment, seeking approval, or hesitating to be fully ourselves. From the way we dress to the careers we choose, outside opinions often influence our decisions more than we realize.Caring about others- thoughts isn’t inherently bad. It’s wired into us. Humans are social creature- we crave belonging and connection. But when the fear of judgment dictates how we live, it c...