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Podcast: In Your Head with Leigh Richardson
Episode: Episode 259: Functional Breathing: Insights from Elsa Unenge and Dr Leigh Richardson
Description: On this episode of In Your Head with Dr. Leigh Richardson of The Brain Performance Institute®, we’ll be diving into the transformative power of functional breathing with Elsa Unenge, a Certified Breathing Coach from Sweden, now based in Los Angeles.
With a wealth of experience, Elsa specializes in using science-backed breathing techniques to enhance mental and physical well-being. Her expertise has earned accolades from top medical professionals and an impressive client list, including Oscar winners, elite athletes, and Fortune 500 companies.
Elsa's innovative work extends to creating high-quality content for leading wellness platforms like Open, Othership, and Respira, helping thousands tap...