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Podcast: In Your Head with Leigh Richardson
Episode: Episode 125: Keys to Creating a Healthy, Regulated Brain with Joyce Buford and Leigh Richardson
Description: Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson gets interviewed in a very special episode by Joyce Buford, host of Second Wind with Joyce Buford, where Leigh talks about creating a healthy, regulated brain through neuroscience.
In this show, Leigh talks about her personal history with brain injuries, both in her son who was struck by a car and in herself.
Divorcing in midlife after 33 year of marriage, Joyce Buford discovered that fulfillment, joy and thriving in life is possible. After spending years seeking a better way, Joyce created her SecondWind Experience...