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Podcast: Physical Activity Researcher
Episode: The Role of Emotions in Physical Activity and Sedentary Behavior (Pt2) - Context of SB and PA Mini Series
Description: Miniseries Description
Welcome to the miniseries, "Context of Sedentary Behavior and Physical Activity."
In this six-part series, we dive deep into the various aspects of physical activity and sedentary behavior, exploring social, emotional, and temporal contexts.
Discover how these contextual factors influence behavior and how understanding them can guide the design of effective interventions for sustainable behavior change.
Episode Topic Description
In this episode, we focus on the emotional aspects of physical activity and sedentary behavior. Dr. Olli Tikkanen explores the intricate role of motivation and goal setting in...